Breath and Energy

A private breath and energy experience

created around

what you are carrying -

and what you are ready

to meet.

Rachel lying on red earth, eyes closed, arms open above her

A space to move

beneath the thinking mind.

To listen.

Feel.

Release.

And allow the body

to experience

something new.

Rachel leaping for joy on a mountain boardwalk, arms up and smiling at the camera, snowy peaks behind her

A plane's white smoke trail looping down a clear blue sky — Fig. 32

I am not here to fix you.

I create the container

for you to feel

what is ready to be felt.

I guide.

I witness.

I stay curious

with you.

The deepest conversationsdon't begin with words…The Conversation Before Words

A group class lying in rows on the floor in red light, headsets glowing

Someone resting in a glowing red headset and eye mask, hands over their heart and belly

Rachel moving a fan above a group lying on mats, soft aurora light across the walls

Two people resting on mats in purple light, their headsets glowing red

Private Breath & Energy

$177

90 minutes

The Unholding

A Breath-Led Energy Experience

$55

90 minutes

Sunday, October 25

Full moon

3:00-4:30 PM · Evolve Wellness

10382 S Jordan Gateway #115, South Jordan, Utah

Book through Evolve Book with Rachel

Private groups · by inquiry